FAQs

  • What is Therapy? What is Life Coaching?

    Therapy is commonly referred to as counseling or psychotherapy. It involves meeting with a licensed professional to get to the root of problematic behaviors, experiences, and/or thoughts. The goal is to resolve issues that may be negatively impacting a client’s life. Life Coaching is a cooperative process between the coach and client that focuses on goal setting, accountability, support and results.

  • Do you accept insurance?

    Only direct pay is accepted at this time and payment is collected at the time the service is scheduled. Individual Therapy sessions are $100 per session and Life Coaching sessions are $85 per session. Life coaching packages are also available for $425 per month and include live video/phone sessions and unlimited text and email support. Please see the Life Coaching page for additional information.

  • What forms of payment are accepted?

    Visa, Mastercard, American Express, and Discover cards are accepted. Payments are processed via Stripe and PayPal.

  • Do you provide couples or family therapy?

    I provide individual therapy with individuals that are 18 and older.

  • Do you provide in-person service?

    All therapy services are conducted via a HIPAA compliant telehealth platform. You will receive a link prior to the session time to enter the session. If you plan to use a mobile device please let me know as an app will need to be downloaded prior to the session.

  • How long do sessions last?

    Sessions are for 50 minutes. Initial consultations are free and for 15 minutes.

  • Do you prescribe medication?

    As a Licensed Clinical Social Worker I am not able to prescribe medication.

  • Does the information shared remain confidential?

    Information shared is confidential except in situations regarding child abuse, current domestic violence, elder abuse, or if an individual poses a serious risk of harm to themselves or another person. This information will also be covered in the Informed Consent that will be shared with the client.

  • What is your cancellation policy?

    I ask for 24 hour notice of cancellation.

  • What treatment approach do you use?

    For Therapy I utilize Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Solution Focused Brief Therapy (SFBT), Holistic Therapy and Humanistic Therapy. I will tailor the approach to fit the needs of the client. For Life Coaching I utilize goal setting, provide coping skills and support and utilize accountability measures.

  • What clients do you work with?

    For life coaching there are no location restrictions, and I work will all adult clients. For therapy I work with adult clients in Alabama, Colorado, Florida, Illinois, Indiana, Mississippi, Texas and Virginia at this time.

  • Documentation/Evaluations/Court/Limitations?

    While I understand that court proceedings are stressful, I will not appear in court on a clients behalf or provide documentation unless court ordered. I do not provide child custody evaluations, letters for emotional support animals, or provide services for conditions that I believe require in-person diagnosis and/or treatment. This includes psychotic disorders, eating disorders, and/or personality disorders.